Everything about coconut is good. Coconut fruit, the flesh, water, milk and coconut oil, can all be consumed: as food, medicine fuel, fiber, and shelter. With regular use of unrefined coconut oil, you are able to slow down the aging process of your skin and bring back a youthful appearance.
What Is Ashwagandha?
Ashwagandha, bitter & astringent, a sedative & a stimulant, light & oily. According to Indian beliefs, Ashwagandha is one of the main herbs for rejuvenating the body. Even though considered to be the primary tonic for men, women can also safely consume this herb.
Korean vs American Ginseng – Which One to Use?
In general, ginseng has been used to stimulate both physical and mental activity, improve endocrine gland function, to enhance sex glands especially when it comes to treating erectile dysfunction in men, boost energy, reduce stress and to enhance the immune system.
Feeling moody? Three good reasons you should try maca
The secret’s finally out about Maca benefits. Here are the three good reasons you should try maca: to balance your hormones, supply your body with essential nutrients and liberate yourself from being moody.
The biggest slip-up about cocoa
In the Mayan culture, cocoa was “the food of the gods.” They used cocoa as food and as a medicine. In Europe, cocoa was first brought by Cortes in 1528. At first, it was consumed as a bitter drink and much later (17th century) it became popular when mixed with milk and sugar.
Hemp – Forbidden, yet the most profitable crop on our planet
Hemp has been used for thousands of years for its large production of fiber, as a medicine and oil. In China, herbalists used hemp in a preparation of healing remedies, and in Africa hemp was used for fevers or to treat snake bites.