Spirulina is a natural protein supplement made from nutritionally dense blue-green algae that grow naturally in subtropical lakes. This alkaline-green protein food is almost the best single food source on the planet. The protein found in spirulina is a complete protein, meaning it contains all essential amino acids.
7 Turmeric Benefits You Should Know
Turmeric, The “spice of life.” Turmeric contains gum, starch, minerals, cellulose, volatile oil and a yellow colourant. In Ayurvedic medicine, turmeric is used to strengthen the overall energy of the body. Recent claims are that curcumin’s anti-inflammatory and antioxidant actions may be useful in preventing Alzheimer’s dementia and Parkinson’s disease.
Mortar and Pestle
My new “friend” has finally arrived, a prehistoric and one of the oldest culinary tool, mortar and pestle. :) Just the other day, I was looking around Ikea’s kitchen section (image right from Ikea), when I spotted a tool I always wanted to have in my kitchen, a mortar and pestle, a tool for bashing and…
Black Maca Root Powder
Maca root varies in colour from white to black, but the three commonly recognized groups are black maca, red and yellow
How to Lower High Blood Pressure in Two Weeks (even if it’s 180/113)
High blood pressure. Silent (or not) condition, indicating that something isn’t right with your health and a sign that you need to take actions. NOW.
Coconut oil for hair growth and how to utilize it
Why coconut oil can aid your hair grow faster? This writing clarify how-to implement it to hair, and provide some general advice for by using this amazing natural oil on your hair to you.