I sometimes wonder whether there is an herbal remedy for difficult colleagues. If someone has discovered one, please let me know. I would happily buy it. Joking aside, most of us have experienced an uncomfortable situation at work. Perhaps a colleague constantly criticizes your ideas, interrupts you during meetings or takes credit for something you…
Have you ever wondered whether AI might eventually replace you at work? I have, and I believe many others have asked themselves the same question. Imagine spending fifteen or twenty years building your career, learning your profession, gaining experience and becoming good at what you do. Then, within a relatively short time, a technology appears…
My favourite childhood tree was a little quince tree in my grandparents’ garden. Today, its fruit still makes me smile—and often ends up simmering with cinnamon and cloves.
For most of my life, I lived in resistance, though I didn’t know it at the time. Every morning, before I even opened my eyes, my body tensed as if bracing for impact. I thought it was normal. Wasn’t life supposed to feel like this, always on guard, always preparing for the next problem? It…
Our experiences shape how we see ourselves. Memories, emotions, and beliefs become familiar, and we may stop questioning them. We accept our reactions as part of our personality. We believe this is who we are. Through observation and meditation, I began to notice how much of what I called “me” consisted of responses I had…
What happens when familiar beliefs no longer feel true? A reflection on old patterns, with spiritual teachings and music to accompany your own exploration.
