How many of us truly recognize our emotional responses, not as reactions from the ego, mind, or body identity, but as impulses from a deeper place? A place like the gut feeling, or what some call the zero state? The Shifting Weight of the Soul Going through the dark night of the soul can feel…
My Daily Rituals with Herbs: How I Stay Calm, Focused, and Energized at Work
🌿 Corporate Herbs Herbs Natura is my “girl” website. It began over 20 years ago as a keyword-based affiliate site. Don’t judge — that was the era of “make money fast” promises flooding the internet. I got caught in that web too. Fortunately, I didn’t go far down that path, for reasons I’ll share another…
Burnout at Work: 5 Lesser-Known Herbs to Support Deep Recovery
Burnout, though widely recognized today, is not a new phenomenon. The feeling of exhaustion from sustained overwork and emotional strain was described as far back as ancient Greece, where Hippocrates noted a condition called “melancholia” caused by imbalanced living. In Traditional Chinese Medicine and Ayurveda, symptoms similar to burnout—such as mental fog, chronic fatigue, and…
The Calm Desk Kit: 5 Herbs to Help You Stay Grounded at Work
Do you feel like your brain is juggling 12 tabs while your body’s stuck in a chair? That’s modern work life.Deadlines. Notifications. Back-to-back meetings. No time to breathe — and definitely no time to feel calm. But what if just one sip… one breath… one herb could change your entire workday? At Herbs Natura, we…
Why We Need Herbs in the Corporate World
Modern work culture thrives on output. Deadlines, meetings, constant notifications — the noise never stops. Yet what our nervous systems crave is something entirely different: rhythm, rest, nourishment. Nature. This is where herbs can help — not as a magic pill, but as gentle allies for focus, stress, and emotional balance. 🌿 Why Herbs Matter…
What I Learned in the Depths of Ego Pain
For a while, I thought I had overcome the darkness of my ego. However, it recently returned, unexpectedly. The pain started in my chest. Not like heartbreak or anxiety—this was different. It felt as if something beyond this world, maybe the Universe itself, was trying to rip open the core of my being. It was…