For a while, I thought I had overcome the darkness of my ego. However, it recently returned, unexpectedly and forcefully. The pain started in my chest. Not like heartbreak or anxiety—this was different. It felt as if something beyond this world, maybe the Universe itself, was trying to rip open the core of my being—the…

I’ve been learning how deeply we hold shame in the body, especially as women. This journey of reconnecting with the body has been part of my light body awakening experience… Reconnecting with the Body through Self-Love I’ve come to realize something personal lately. It has to do with the body and the stories we attach…

When we reject a part of our body or a part of our story, we don’t just create emotional distance. Something else also happens, often leading to energetic attachments that affect our spiritual well-being. That part of us becomes a closed door, and the soul can slowly begin to withdraw from that space. It’s as…

There’s something meditative about planting. The way your hands sink into the soil. The rhythm of breath that naturally slows. The silence between thoughts as you press a seed into the earth. It’s not just gardening—it’s a form of moving meditation. Ancient cultures like the Essenes believed that working with the earth was not separate…

There’s something ancient that stirs in me when I look up at the moon. It’s more than a glow in the night sky—it feels like a quiet invitation to pause, reflect, and remember that I, too, move in cycles. For centuries, wise ones have looked up at the moon and listened. Not just for poetry…

There was a time when I moved too fast. I’d sip herbal tea while multitasking, scroll through plant blogs without really feeling my garden, and rush through my daily life like a checklist. But something shifted the moment I planted my first herb intentionally. It wasn’t just a seed in the soil—it was a seed…