Anti aging secrets

Has your time come for botox use, anti aging creams and serums?

Anti aging topic used to be a topic among politicians and famous people, but not any longer. As we speak, celebrities all over the world are spending thousands of dollars in order to retain their youthful look.

In recent years everyone speaks openly about anti aging products, remedies, serums, Botox, supplements, anti-aging moisturizer, nutrition even anti-aging Clinique’s.

Not only that, but both men and women try desperately to find a way to remove first wrinkles and book into an anti aging Clinique for their first anti-aging treatments.

So, is there any remedy to it?

In one of Oprah’s shows her regular guest, Dr. Oz, reveals few secrets about the skin and the aging remedies. First, a good warning was that most of the products marketed as anti-aging remedies are a simple waste of money (some even harmful) and they do nothing to your skin. Second, a more hopeful tip was, that there are natural and safe products that everyone can benefit from and which can aid in retaining the healthier and younger look.

How to fight the signs of aging?

Most of the products found on the market are not safe and useless. They promise a lot but in reality, they just take money from you.

So before you start injecting a different kind of “miracle serums” try out what nature has to offer it is much safer and it affects not only your skin but your overall well being. Some top anti-aging foods are:

  • Green Tea
  • Antioxidants and vitamins A, C and E
  • Face exercise
  • Blueberries
  • Broccoli
  • Maca root

Remember, food can significantly help you age gracefully, if you just search for food rich in antioxidants and other age preventing compounds. Here are some tips from Dr Oz, video below: