Common side effects often reported are headaches for the first few days when caffeine is withdrawn, constipation (if you are using too much fiber and too little water), diarrhea, (can lead to dehydration and electrolyte loss), tiredness, acne, weight loss, and irritability.
Even though very effective, some Rhodiola Rosea products may have little or none biological activity. Reason for that is that not all products are real, they are not from Siberia, they have been harvested during the wrong season or the raw materials have been used wrong when manufacturing.
When you are detoxifying it is important to give your body what it requires, which is a chance to rest and to eat lightly. All activity of the body takes energy and food you intake (that needs to be digested) takes the most energy of all. This is important to take into consideration during the detox process.
An exotic “berry-type” fruit such as goji berry (wolfberry) has a positive and profound impact on human health. Many claim that the Himalayan Goji berry contains anti-ageing properties, promotes longevity, and boosts the immune system. In addition, some believe that Goji beeries alone will cause you to lose a lot of weight.
Apple vinegar helps you lose weight and much more! Apple cider vinegar was known to Hippocrates around 400 B.C. To improve his health, he used only apple cider vinegar and honey. Apple cider vinegar contains a large amount of vitamins, beta carotene, and pectin, vital minerals such as potassium, magnesium and calcium.
Gotu Kola herb similar in shape to the shape of human brain has been used as a medicine for centuries in India, China and Indonesia. According to traditional Indian Ayurvedic medicine it is believed that Gotu Kola has been greatly recommended for those who need to improve mental clarity (to those prone to forgetfulness) or…
