Modern work culture thrives on output. Deadlines, meetings, constant notifications — the noise never stops. Yet what our nervous systems crave is something entirely different: rhythm, rest, nourishment. Nature. This is where herbs can help — not as a magic pill, but as gentle allies for focus, stress, and emotional balance. 🌿 Why Herbs Matter…
For a while, I thought I had overcome the darkness of my ego. However, it recently returned, unexpectedly. The pain started in my chest. Not like heartbreak or anxiety—this was different. It felt as if something beyond this world, maybe the Universe itself, was trying to rip open the core of my being. It was…
I’ve been learning how deeply we hold shame in the body, especially as women. This journey of reconnecting with the body has been part of my light body awakening experience… Reconnecting with the Body through Self-Love I’ve come to realize something personal lately. It has to do with the body and the stories we attach…
When we reject a part of our body or a part of our story, we don’t just create emotional distance. Something else also happens, often leading to energetic attachments that affect our spiritual well-being. That part of us becomes a closed door, and the soul can slowly begin to withdraw from that space. It’s as…
It all started at the end of summer 2023. My Kundalini awakening was sudden, abrupt, and far from the peaceful spiritual transformation I envisioned. It was chaotic and disruptive, typically being described as “triggered” or “disturbed Kundalini Shakti.” The energy stirred wildly through the front of my body, associated with feminine energy, while the back…
If you—or someone close to you—have been feeling emotional waves, strange energy in the body, or a knowing that life is shifting in ways you can’t explain… You may be experiencing a Kundalini awakening. I’ve experienced this myself, and it’s not always easy to put into words. It’s a sometimes overwhelming process of spiritual remembering…