I never really understood what people meant when they talked about “light.” Not the light from the sun or the glow of a candle, but the kind of light that lives inside us, the one that, once awakened, changes everything. It wasn’t until life pushed me into deep introspection that I began to feel something…
High Vibrational Food Over the past two decades, I’ve experimented with various dietary paths—vegetarian, vegan, pescatarian, keto, intermittent fasting, and more. Each served me well at different times, aligning with my physical, emotional, and spiritual needs. One key realization emerged from this journey: no universal diet works for everyone. Our dietary needs are deeply connected…
A few years ago, I found myself in a fog — not the kind outside, but the kind that lives inside your mind and heart when everything starts to shift. My sleep was lighter. My emotions? All over the place. I’d cry without knowing why. I felt more sensitive, more aware, and strangely — more…