In one of Oprah’s shows her regular guest, Dr Oz, reveals few secrets about the skin and the aging remedies. First, a good warning was that most of the products marketed as anti aging remedies are simple waste of money (some even harmful) and they do nothing to your skin.
Different fruits and vegetables have their own healing properties and vitamins, minerals, proteins, and carbohydrates work on certain organs and diseases. I find this juice very refreshing and especially effective when it comes to detox diet and preparing detox juices.
Common side effects often reported are headaches for the first few days when caffeine is withdrawn, constipation (if you are using too much fiber and too little water), diarrhea, (can lead to dehydration and electrolyte loss), tiredness, acne, weight loss, and irritability.
Even though very effective, some Rhodiola Rosea products may have little or none biological activity. Reason for that is that not all products are real, they are not from Siberia, they have been harvested during the wrong season or the raw materials have been used wrong when manufacturing.
When you are detoxifying it is important to give your body what it requires, which is a chance to rest and to eat lightly. All activity of the body takes energy and food you intake (that needs to be digested) takes the most energy of all. This is important to take into consideration during the detox process.
An exotic “berry-type” fruit such as goji berry (wolfberry) has a positive and profound impact on human health. Many claim that the Himalayan Goji berry contains anti-ageing properties, promotes longevity, and boosts the immune system. In addition, some believe that Goji beeries alone will cause you to lose a lot of weight.
