A personal journey Recently, I heard a passage from the Bible that Jesus spoke, and it has stayed with me: “When you make the two into one, and when you make the inner like the outer and the outer like the inner, and the upper like the lower, and when you make male and female…
If you’ve read my reflections on disturbed Kundalini Shakti, you’ll know that awakening doesn’t always come as a gentle nudge. Sometimes it arrives like a storm in the body, shaking us from the inside out. For me, the storm has often gathered in my chest, waves of energy so strong in the heart and lungs…
I never really understood what people meant when they talked about “light.” Not the light from the sun or the glow of a candle, but the kind of light that lives inside us, the one that, once awakened, changes everything. It wasn’t until life pushed me into deep introspection that I began to feel something…
I used to believe that happiness came from having more. More experiences, more achievements, more things. I didn’t see it then, but I was carrying a weight far heavier than just the things I owned. It was the invisible baggage—expectations, beliefs, fears—that kept me searching, restless, and never quite at peace. Many of us live…
There is a word that has traveled across time and cultures—Maa. In Finland, it means land: the ground beneath our feet, the place we stand, build, and grow. In India, Maa means mother—the one who nurtures, protects, and gives life. Two meanings, not so different. Both give us life. Both hold us. Both remind us where we…
High Vibrational Food Over the past two decades, I’ve experimented with various dietary paths—vegetarian, vegan, pescatarian, keto, intermittent fasting, and more. Each served me well at different times, aligning with my physical, emotional, and spiritual needs. One key realization emerged from this journey: no universal diet works for everyone. Our dietary needs are deeply connected…