Ashwagandha, bitter & astringent, a sedative & a stimulant, light & oily. According to Indian beliefs, Ashwagandha is one of the main herbs for rejuvenating the body. Even though considered to be the primary tonic for men, women can also safely consume this herb.
The secret’s finally out about Maca benefits. Here are the three good reasons you should try maca: to balance your hormones, supply your body with essential nutrients and liberate yourself from being moody.
Hemp has been used for thousands of years for its large production of fiber, as a medicine and oil. In China, herbalists used hemp in a preparation of healing remedies, and in Africa hemp was used for fevers or to treat snake bites.
Spirulina is a natural protein supplement made from nutritionally dense blue-green algae that grow naturally in subtropical lakes. This alkaline-green protein food is almost the best single food source on the planet. The protein found in spirulina is a complete protein, meaning it contains all essential amino acids.
Ashwagandha is quite often referred to as the equivalent of ginseng. This is a great plant helping in different health conditions such as stress, strength, strengthens muscle tone, improves memory (improves poor memory and protects your brain against aging), immunity, blood pressure, anxiety.
Acai contains valuable fatty acids such as Omega-3 and Omega-6 which speeds up your metabolism thus supports your weight loss process. Also, many report a vast improvement in their skin complexion when using Acai berries. The skin naturally glows regardless of your age or sex.