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Turmeric Benefits

7 Turmeric Benefits You Should Know

Turmeric, The “spice of life.” Turmeric contains gum, starch, minerals, cellulose, volatile oil and a yellow colourant. In Ayurvedic medicine, turmeric is used to strengthen the overall energy of the body. Recent claims are that curcumin’s anti-inflammatory and antioxidant actions may be useful in preventing Alzheimer’s dementia and Parkinson’s disease.

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