Slippery elm

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Slippery elm (Ulmus fulva or Ulmus rubra) is a popular herb used for a long time by Native Americans. The name “slippery” refers to the slippery consistency of the inner bark when mixed with water.

Traditionally, Slippery elm was used (externally) to treat wounds, bruises and (internally) for soar throat and coughs. The part which is used is the dried inner bark.
Rich in vitamin C, iron, zinc, calcium, magnesium and potassium, the dried inner bark or Slippery elm is not only used as a healing remedy but also as an excellent nutritious source.

Slippery elm bark

Inner bark of the slippery elm is mucilages with hydropholic structure. This mean when it comes in contact with water, this causes the bark to swell in size and develop a gel like consistency. This specific gel of slippery elm is known to have soothing properties in inflammation of the gastrointestinal tract and has beneficial effects on burns, wounds and ulcers.

Slippery elm benefits

• A great source of nutrients
• Soothes inflamed and irritated skin
• Relieves symptoms of gastritis, irritable bowel syndrome, Crohn’s disease
• Used in the treatment of diarrhea
• Treat bronchitis
• Intestinal parasites
• Treat gout
• Inflamed joints

Good to know: Slippery elm forms gel-like substance when combined with water.

Did you know: Due to its binding ability, Slippery elm can be used as a substitute for eggs in culinary field.

Key words: Slippery elm, slippery elm bark, slippery elm inner bark, wound healing.