Fenugreek

For centuries, fenugreek has been used as an aphrodisiac, for the treatment of rheumatism, anemia, diabetes, vaginal dryness and dysmenorrhea.

Fenugreek (Trigonella foenum-graecutn) seeds and leaves are used in food preparation as well as in medicine. For centuries, fenugreek has been used as an aphrodisiac, for the treatment of rheumatism, anemia, diabetes, vaginal dryness and dysmenorrhea.

Fenugreek benefits

  • Used as a natural treatment to aid blood sugar regulation in diabetes
  • Increases milk production (improves lactation)
  • Used for treating epilepsy
  • Treats chronic cough
  • Good for people with gout, paralysis
  • Seeds stimulate digestive process
  • Lowers cholesterol levels
  • Stimulate digestion

Fenugreek has immunostimulant, anti inflammatory effects.

Did you know: fenugreek seeds are believed to bring money into the house if added to the mop water.

Please note: some people might be allergic to the fenugreek herb.

Keywords: Greek hay, trigonella, trigonella seeds, fenugreek, trigonella foenum graecum.

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