Dandelion (Taraxacum officinale) is an excellent natural detoxifying herb ideal for removing waste from lever and gallbladder. Dandelion also has a long history of culinary use. Dandelion leaves can be used in salads, thus providing a very good sources of minerals. While leaves are used in salads, the root is uses as a liver tonic.
Dandelion contains vitamin A, C, K and calcium, potassium, folic acid, Vitamin B3 (Niacin), Vitamin B2 (Riboflavin), Vitamin B1 (Thiamine), magnesium, zinc, copper, selenium.
Did you know: when dried, roasted and ground like coffee, dandelion root can be used to make a tea. In magic, if this same tea is steamed and placed beside the bed, it will call spirits.
Please note: dandelion is not an ideal diuretic natural herb to be used for fibrocystic breasts.
Good to know: other herbs that support the liver are milk thistle, beet root, celandine and burdock root.
Keywords: dandelion root, dandelion leaf, liver detox.
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