New weight loss program allows dieters to lose 12-23 Pounds in Just 21 days, what they would normally need 2 to 3 months to lose! The program, which is being called “The 3 Week Diet,” was developed by Brian Flatt, an experienced nutritionist and personal trainer from Southern California.… Read More Weight Loss – The 3 Week Diet That Works
In the Mayan culture, cocoa was “the food of the gods.” They used cocoa as food and as a medicine. In Europe, cocoa was first brought by Cortes in 1528. At first, it was consumed as a bitter drink and much later (17th century) it became popular when mixed with milk and sugar.… Read More The biggest slip-up about cocoa
Some call it maca, others call it Peruvian Ginseng and some refer to it as a natural hot flushes liberator and vibrant longevity elixir. Maca is a root, used since Inca time by Peruvians as a highly nutritious food rich in vitamins, minerals, essential fatty acids, and as a medicine.… Read More Feeling moody? Three good reasons you should try maca
The two worlds of science and nature seem to have found a happy medium with the rise of bio herbs and herbal supplements. Plants have always been a fixture of healing, providing cures for centuries before modern medicine ever did.… Read More Common Misconceptions About Herbal Remedies
Everything about coconut is good. Coconut fruit, the flesh, water, milk and coconut oil, can all be consumed: as food, medicine fuel, fiber, and shelter. With regular use of unrefined coconut oil, you are able to slow down the aging process of your skin and bring back a youthful appearance. … Read More Coconut oil finally caught people’s attention
Ashwagandha, bitter & astringent, a sedative & a stimulant, light & oily. According to Indian beliefs, Ashwagandha is one of the main herbs for rejuvenating the body. Even though considered to be the primary tonic for men, women can also safely consume this herb.… Read More What Is Ashwagandha?